When was the last time you gathered with other women in a safe, nurturing environment where you found connection and personal growth? At Show Your Spark, we recently hosted a workshop in our studio designed to guide participants into coming home to themselves through conversation, movement, and breathwork exercises. It was beautiful to witness the […]

Have you ever stumbled upon a quote that resonates so deeply that you just have to share it with others? Today, I found myself captivated by these words from Rebecca Campbell in her book, “Light is the New Black”: “One of the greatest offerings we can give another person is to truly witness their gifts. […]

From teenage pregnancy and the shadows of addiction to the grace of 18 months’ sobriety and the pursuit of lifelong learning, Spark Alumni QueenChiya’s story is a testament to the unyielding spirit of a woman who knows who is and confidently embraces every moment of her life through the lens of the serenity prayer.   Life […]

Listen up! Forget what, as children, you thought it meant to be a woman over forty! Today a new story is being written in the lives of women entering their fourth decade and beyond – one where women are stepping into their power, radiating strength, and wisdom, and living unapologetically. We designed the “Fierce After […]

You’re juggling countless responsibilities and giving your best every day- even when it doesn’t feel like it. Trust me, as a new mama and business owner I’ve been there. Amid life’s chaos, it’s easy to forget the importance of self-love and self-care. We often think that we will get to “those to-do’s” later.   Now is […]

What is the best Christmas gift? The gift of being yourself!   In a society that often tells us who we should be, how we should look, and what dreams we should hold, it can be easy to lose a sense of who we really are. In trying to fit those societal expectations and standards, we […]

Self-described as compassionate, friendly, and dedicated, at the age of 53, Mindi now her fierceness as a woman, wife, mother, and grandmother.  But it hasn’t always been this way.  In recent years, Mindi began to prioritize her own needs, helping her shed the weight of unrealistic societal expectations in her marriage, as a mother, and […]

As a brand, investing in professional photography services is an important way to boost customer trust and enhance your web presence. Quality images can make all the difference in how customers view your products or services. In this blog post, we will explore the benefits of using professional photography services to build and promote your […]

Are you ready to feel your best?  If so, consider a boudoir photography session. Women across all walks of life are reaping the benefits of boudoir photography, including feeling their best! But first, what is boudoir photography? The word “boudoir” comes from the french word referring to a woman’s bedroom or private room. Boudoir photography […]

When was the last time you were about to spend money on yourself, but decided not to in the end? You made this decision not due to budget concerns, but because you thought that spending money on yourself was too indulgent.     This blog post is a call to pause and rethink everything you’ve been taught. […]