May 24, 2022

Self-Care: An Investment in Future Generations

How is self-care an investment in future Generations? Let’s find out!

Today’s featured Spark Alumni learned through experience the value of prioritizing personal health to become the best version of herself. An active mother of two ambitious and talented girls, she models to her children self-care principles that enable her to serve and support her family. 

Her time at Show Your Spark documented this long-time self-care practice and celebrated her health, strength, warmth, and confidence. 

We invite you to celebrate with her as you read her encouraging and inspiring words. 

Branding Photos, woman looking confident; photography by Lindsay Hite

Build my Best Health

As a woman who lost her mom at age 65 due to poor health and not taking good care of her body, it is super important to me to take care of my body. I want to be around for my own kids and future generations, too! Saddled with health issues myself, it’s been my mission to build up my best health. I desire to feel my best and show my girls how to take good care of their health too. With that in mind, at age 49, it seemed like a great idea to preserve these ideas in photos to keep for many years to come.

Side by Side of woman in power pose and suit; self care: an investment in future generations; photography by Lindsay Hite
branding headshot; self care: an investment in future generations; photography by Lindsay Hite

Preserving My Legacy

I was definitely nervous going into my Spark Session, as I am not too comfortable walking around in little clothing!

woman in teal lingerie next to teal sofa, self care: an investment in future generations; photography by Lindsay Hite
woman in oversized sweater on teal sofa; photography by Lindsay Hite

The best moment was when I slipped into the angel wings for a few portraits.

Woman in power suite and white angel wings; self care: an investment in future generations; photography by Lindsay Hite

A Memento for My Girls

The entire Spark Experience was a truly amazing experience. I always feel powerful. I am so happy that my last year in my 40s is now documented as a memento for my girls and perhaps theirs, and so on!

woman in powersuit; self care: an investment in future generations; photography by Lindsay Hite

Strength Exemplified

The portraits in the robe mean the most to me. Those power poses exemplified my strength and energy.

Side by Side picture of woman in teal robe and lingerie; self care: an investment in future generations; photography by Lindsay Hite
woman in teal robe and lingerie; self care: an investment in future generations; photography by Lindsay Hite

“Tippy Tops” Experience

I would definitely recommend Lindsay and Show your Spark. Her talent is out of this world. The details of every element of the day were tippy tops.

woman in black dress and chunky necklace on teal sofa; self care: an investment in future generations; photography by Lindsay Hite
woman in oversized sweater on fur lined bed; photography by Lindsay Hite

An Investment in Future Generations

With firmly established self-care pillars of good nutrition and movement, she chooses to prioritize her health. Those daily decisions enable her to live life with fierceness and energy to match her passions. As she cares for herself, she positively impacts everyone in her sphere of influence, especially her own family! She not only sets a positive example for her children now, but she also leaves a legacy that will last into future generations.

Are you ready to see self-care as an investment in future generations? Are you ready to prioritize yourself and celebrate all that is YOU through an empowering portrait session?  If so, contact us today to get started on your Spark Experience!

Curious about having your own empowering session?

Comments:

0

Leave a Reply

Your email address will not be published.

Leave a reply